5 Demonstrações simples sobre relax music delta waves Explicado
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Perfect for promoting calm and mindfulness and also an appreciation for nature and the world around us.
This video is so uplifting and sweet and perfect for a well-earned break or even for study time. 15. Classical Music for Kids in the Classroom
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Whether you’re looking at an evening of Victorian literature or some one-on-one time with your biology textbook, soft classical music with a slow tempo may be a better choice.
Research suggests that a good mood generally improves your learning outcomes. You’ll likely have more success with studying Study Lo-Fi and learning new material when you’re feeling good.
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What we do know is that studies have typically used either a self-curated playlist or one that has been designed specifically with sleep in mind.
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Listening to music can help you relax and lower stress, which can help you as you study. A Russian study found that listening to music for one hour a day causes brain changes that suggest greater relaxation.